BIGGEST LOSER UPDATE

This is my standard answer whenever somebody asks how and why I did it:

BECAUSE OF THAT FUCKING PINOY BIGGEST LOSER SHOW(you know the ayt?!)

But I guess I really need to thank the PBLShow because:

I've lost -20 lbs. in 4months...(July-October)

...that's a total of -50lbs. since I decided to lose the extra weight last summer (this was the month the Kapamilya started promoting the show)

 and after 5 years (or more?!)

I am (officially) proud to say that I....

....bought a Large size T-Shirt last night  ;D

....could go up to the fourth floor of a building to attend a meeting without stopping to each floor to catch my breath..

....could run from my house to our towns' cemetery (2km) every morning without stopping

....gone from 44 to 38...that's my waistline I'm talking about guys!;D

And could be in the front row of a group every time our pictures are taken (not being worried that my huge body is blocking somebody else behind me)

I still need to lose some more, but I guess there's no going back from here!

NEXT STEP...

 THIS! ;D..... PAK!

*sorry guys for being scarce this few months..been very busy in work..ask my adopted brother pongpong pagong..he can attest to my life's toxicity...;D

BIGGEST LOSER: AN UPDATE

A week after I bought my Nike Running shoes, I started running. It was not an easy task. I never like running because it makes me sweat like a pig and panther like a horse. That's how a lazy person like me thinks, never seeing through the benefits of  what exercise can do for my health, and of course it will not be complete without eating the right and healthy food in small amounts.

Is this me talking? Am I really doing this? Who would ever thought after ten years of eating like no tomorrow! 

And there's the goal to reach..140 pounds to be exact..I'll not go in details but I'm going there one pound at a time..and to date I've lost a total of 20 pounds after a month!

Now, can I achieve what they've achieved?

With determination and Papa Shoe Salesman as target goal...

NOTHING IS IMPOSSIBLE!   

 choz! ;D