This is my standard answer whenever somebody asks how and why I did it:BECAUSE OF THAT FUCKING PINOY BIGGEST LOSER SHOW(you know the ayt?!)
But I guess I really need to thank the PBLShow because:
I've lost -20 lbs. in 4months...(July-October)
...that's a total of -50lbs. since I decided to lose the extra weight last summer (this was the month the Kapamilya started promoting the show)
and after 5 years (or more?!)
I am (officially) proud to say that I....
....bought a Large size T-Shirt last night ;D
....could go up to the fourth floor of a building to attend a meeting without stopping to each floor to catch my breath..
....could run from my house to our towns' cemetery (2km) every morning without stopping
....gone from 44 to 38...that's my waistline I'm talking about guys!;D
And could be in the front row of a group every time our pictures are taken (not being worried that my huge body is blocking somebody else behind me)
I still need to lose some more, but I guess there's no going back from here!
NEXT STEP...
THIS! ;D..... PAK!
*sorry guys for being scarce this few months..been very busy in work..ask my adopted brother pongpong pagong..he can attest to my life's toxicity...;D
more exercise and diet pa!
ReplyDeletepara PAK na PAK !!!
nice...sana I could find time din katulad mo.
ReplyDeletegood job! me too, I'm on a weight loss journey and I have been in one for more than a year. visit y blog to see my posts about it. nice blog, I'm following you now.
ReplyDeleteBinasa ko ulit yung entry. Kala ko kasi tiyan mo yon. hahahaha Galing! Determination lang! =D
ReplyDelete@Rain!..I followed some of your suggestions such as to drink milk and multivitamins..
ReplyDelete@buendiaboy..if there's a will, there's a way. ;D
@ron..Hi ron! welcome to my hell of a life..hehehe..I will..
@Erick! hahaha..how I wish..pero malay mo..para pagpunta ko sa iyo..di nakakahiya..hehehe ;D